Looking after your wellbeing
An experiment in gratitude: The science of happiness
An experiment in gratitude: The science of happiness
5 minutes
Key Takeaways
Expressing your gratitude will make you a happier person
The person in this experiment that achieved the biggest jump in ‘happiness’ was the least happy person that walked through the door.
If you are having a tough time, try this out.
Source
Mind Tools. (2013, July 12). An Experiment in Gratitude | The Science of Happiness. YouTube An Experiment in Gratitude | The Science of Happiness – YouTube
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