Self insights and career planning workshop

In this module, you will explore self-insights and career planning to help you make informed decisions and build diverse career options. By leveraging your insights about your career, motivations, skills, and ideal future, you can create more opportunities.

Mapping your social support network

Social support means having people in your life you can turn to. Who can provide you with a broader focus and help you maintain a positive self-esteem.

Coping with change

Coping with change, forced change in particular, can be difficult. Sometimes it can feel overly challenging. Wayne Foster covers some of the main ways to help manage change.