Being self-awareCreating connection

Social awareness self assessment

Social awareness self assessment

5 minutes

On a scale of 1-5 (with 5 being the highest), rate yourself on how well you are aware of the feelings of the people around you and how you respond to them. 

QuestionSelf-rating
Do I actively listen to others without judgment or interruption, allowing them to express themselves fully?
Am I aware of or take time to consider the non-verbal cues, body language, and subtle signals that convey emotions and intentions, or “read the room”?
Do I find making eye contact easy?
Do I recognise different communication styles and approaches in others?
Do I pick up on the energy levels in a room?
Are there situations where I feel less able to understand and respond to the unspoken dynamics around me?
Do I generally recognise when someone is just being polite or are being genuine?
Do I accurately anticipate how others might respond to what I say?